Acne affects millions but managing it doesn’t have to be a constant battle. Understanding the root causes of acne—such as excess oil production, clogged pores, bacteria, and inflammation—can help you take control of your skin.
Start with a gentle skincare routine that includes a cleanser formulated for acne-prone skin and avoid harsh scrubs that can worsen irritation. Incorporate products containing ingredients like salicylic acid or benzoyl peroxide, which help unclog pores and reduce bacteria.
Healthy lifestyle habits such as balanced diet, adequate sleep, and stress management also play a crucial role in preventing breakouts. If acne persists or is severe, consulting a dermatologist for personalized treatment options—including topical or oral medications and in-clinic therapies—can make a significant difference.
Remember, patience and consistency are key to achieving clearer, healthier skin.
The Acne Clinic
